“Cardio,” which is fitness slang for cardiovascular activity, is one of the most important types of physical activity. To maintain a good health, a minimum of 30 minutes of moderate-intensity cardio activity is recommended.  Many different types of cardio exist, and you can mix and match different varieties to get the most benefit from your workout regimen.

  • Weight Loss
  • Stronger heart and lungs
  • Increased bone denisty
  • Reduced Stress
  • Alleviates depression and anxiety
  • Better sleep

A huge cardio section with more than 16 international branded treadmills, Elliptical, Cross trainers, Upright bikes, Spin bikes with a gorgeous ambience and traditional and western style music add enjoyment  to your workout.

Plan Your Daily Training & Workouts

+91 85 1151 4444 (Prahladnagar) / +91 97 1410 7822 (Thaltej)